Classes
-
Sculpt Pilates Fusion combines the precision and control of traditional Pilates with the dynamic strength-building elements of sculpt training. This unique workout focuses on enhancing muscle tone, improving posture, and increasing overall body awareness. By integrating resistance exercises with Pilates’ emphasis on core stability and fluid movement, participants achieve a balanced, lean physique while minimizing the risk of injury. You will leave feeling the burn in the best way!
-
Heated Mat Pilates offers a unique approach to traditional Pilates by combining controlled movements with the benefits of a heated class. The warmth helps increase muscle elasticity, improve circulation, and promote detoxification. This blend enhances flexibility, strength, and overall body awareness. Heated mat creates a comfortable environment that supports mindful movement and fosters a stronger connection to the body. This method is ideal for those looking to elevate their Pilates practice, increase their heart rate and build endurance! You will burn fat and drip sweat! We recommend bringing a water and a towel if you need it!
-
Pilates Tone is like reformer Pilates but on the mat! You will for sure feel the burn and start to see improved definition through our Pilates Tone class!!
-
In this 45 minute class you will tone all the important parts! You will start off with a light warm up and get right into it doing 15 minutes straight of arms, 15 minutes straight of abs, and 15 minutes straight of booty! You will definitely leave feeling accomplished after this total body sculpt class!
-
Experience the ultimate workout with our Sculpt Barre Pilates Class Fusion at The Body Collective. This class combines the precision and control of Pilates with the dynamic, strength-building movements of barre, delivering a comprehensive full-body sculpting session. Focus on form and technique as you engage your core, lengthen muscles, and improve posture in a supportive community environment. Perfect for all fitness levels, this fusion class enhances flexibility, tones muscles, and boosts endurance, leaving you feeling strong, balanced, and energized!
-
A barre-inspired sculpt class with a special focus on toning the arms, strengthening the core, and lifting the glutes. Using classic barre elements like pulses, isometric holds, light weights, and controlled movements, this low-impact workout delivers a full-body burn while targeting all the right areas. Expect upbeat energy, muscle shakes, and a strong finish that leaves you feeling sculpted, energized, and empowered
-
Our sculpt and sound class is 40 minutes of sculpt that ends with a 20 minute sound bath. It’s the perfect combo of movement and winding down with the sounds of crystal singing bowls and candlelight!
-
Reformer Sculpt class is a full-body workout that combines the core-focused exercises of Pilates with sculpting movements to tone and strengthen muscles. These classes incorporate the use of the Pilates reformer machine, along with other equipment like resistance bands or light weights, to increase intensity and target specific muscle groups. Expect to see a focus on improving balance, flexibility, and coordination while building lean muscle in this form focused semi private six person reformer class
-
Tower Pilates is a form of Pilates that utilizes a tower apparatus, essentially a scaled-down version of the Cadillac, to provide resistance and support during exercises. It combines elements of mat work and spring resistance, focusing on building strength, flexibility, and core stability. With only 6 people per class you get the experience of a semi private with the attention to detail
-
Cardio Sculpt class is a high-energy, full-body workout that combines our sculpt class with Pilates jump board for the ultimate sweat and burn. Expect to get your cardio in and your heart rate up all while sculpting your muscles in this six person semi private reformer class
-
Our cult favorite class but on the reformer! This class focuses on the important parts! We focus on a block of arms, a block of abs and a block straight of booty with minimal warm up and cool down. You will definitely feel the burn in this semi private six person reformer class
-
A semi-private Pilates circuit featuring the Reformer, Chair, and Trapeze Table. This full-body workout emphasizes classical Pilates principles, proper technique, core strength, and mobility while providing personalized instruction in an intimate setting. Expect dynamic station-based movement, intentional transitions, hands-on cueing, and modifications that create a supportive, engaging experience for all levels
-
A semi-private, form-focused Mat Pilates class that combines classical Pilates principles with the restorative benefits of red light therapy. Expect slow, intentional movement, detailed instruction, hands-on corrections, and a focus on alignment, breath, and core connection. Perfect for anyone looking to build strength, improve technique, and leave feeling balanced and restored
-
Unwind with this deeply restorative sound bath enhanced by red light therapy. Crystal singing bowls, chimes, and meditative soundscapes promote relaxation and nervous system recovery, while the calming red light environment supports overall wellness. No movement experience is required, just come ready to rest, recharge, and leave feeling renewed